Challenging Our Thoughts
Last month I added a short list of positive affirmations to try when you catch yourself thinking critically about yourself. I’d like to take a moment to explain why these may feel ridiculous at first,…
Tag: depression
The Struggling Genius
The world is full of stories about people overcoming or battling against their mental health issues. Those articles of the genius who achieves something despite their ongoing struggles with their mind. Stories of great artists…